virtual doula support

  • Ideal for: Clients seeking consistent, flexible support throughout their reproductive journey.

    Consistent, compassionate support for people with diabetes navigating preconception, pregnancy, or postpartum.

    Whether you're planning for pregnancy, already expecting, or in the early weeks or months postpartum, this package offers flexible, month-to-month support tailored to your evolving needs and lived experience with diabetes.

    What’s Included:

    • Two 30-minute Zoom calls each month

    • Unlimited weekday text and email support (responses within 24 hours)

    • Curated resources specific to diabetes management, pregnancy/postpartum, and your unique circumstances

    • Optional mind-body practices like breathwork, meditation, and gentle movement

    • Support that affirms your identity, your autonomy, and your expertise in your own body

  • Ideal for: Clients desiring comprehensive support from pregnancy through postpartum.

    Virtual doula care for the full journey—designed with diabetes-specific insight, advocacy, and affirming support.

    This package is for folks with diabetes who want comprehensive care and a steady, knowledgeable partner throughout pregnancy, labor, and postpartum recovery. I’ll support you in navigating your care options, planning your birth, and feeling confident every step of the way.

    What’s Included:

    • 1 Zoom call per month in early/mid pregnancy

    • 2 Zoom calls per month in the third trimester

    • 90-minute birth preferences and advocacy session

    • Session for partner or support person preparation

    • Virtual on-call support during labor

    • Two postpartum Zoom check-ins

    • Unlimited text and email support throughout

    • Postpartum planning and diabetes-specific resources

  • Ideal for: Clients seeking guidance without scheduled calls.

    Accessible, lower-cost doula support for when you just need someone in your corner.

    This option is great for those who don’t want or need live calls, but still want a trusted, diabetes-informed doula to reach out to when questions, concerns, or new milestones arise.

    What’s Included:

    • Unlimited weekday text and email support (24-hour response time)

    • Personalized resources and referrals based on where you are in your journey

    • Nonjudgmental, affirming guidance from someone who understands the unique layers of navigating diabetes in reproductive care

  • Ideal for: Clients needing focused support in preparing for birth.

    Prepare for birth with clarity, confidence, and diabetes-aware advocacy.

    This one-time session is for folks who want to feel empowered going into birth—whether you’re early in your planning or close to your due date. Together, we’ll co-create a birth preferences guide rooted in your values, your medical needs, and your goals.

    What’s Included:

    • 90-minute Zoom session

    • Education on your birth options, rights, and choices with diabetes

    • Partner/support person guidance (optional)

    • Advocacy coaching to help you navigate your birth team

    • Personalized follow-up email with a written plan and helpful resources

  • Ongoing Monthly Support

    Flexible, personalized support across preconception, pregnancy, and postpartum.

    You’ll receive:

    2 x 30-minute Zoom calls per month

    Unlimited text and email support (Monday–Friday, response within 24 hours)

    Personalized resources tailored to your stage and needs (articles, referrals, exercises, etc.)

    Mind-body practices: breathwork, meditation, and/or gentle movement

    Option to pause or cancel anytime

    Pricing (Sliding Scale):

    Supported Rate: $225/month

    Sustaining Rate: $275/month

    Community Rate: $325/month
    Or bundle 3 months and save: $650 / $775 / $900

  • Signature Birth & Postpartum Virtual Package

    Full-spectrum support from pregnancy through the early postpartum period.

    You’ll receive:

    1 Zoom call per month in early/mid pregnancy

    2 Zoom calls per month in the third trimester

    Birth preferences and advocacy session (90 mins)

    Partner/support person preparation session

    On-call virtual support during labor (via text/Zoom/phone)

    2 postpartum check-in Zoom calls

    Unlimited text and email support

    Personalized postpartum plan + ongoing resources

    Pricing (Sliding Scale):

    Supported Rate: $1,700

    Sustaining Rate: $1,900

    Community Rate: $2,100

  • Email & Text Support Only

    Low-cost access to expert guidance—perfect for those who don’t need live calls.

    You’ll receive:

    Unlimited text and email support (Monday–Friday, response within 24 hours)

    Custom resources based on your questions and current needs

    Ideal for quick check-ins, information, reassurance, and emotional support

    Pricing (Sliding Scale):

    Supported Rate: $100/month

    Sustaining Rate: $125/month

    Community Rate: $150/month

  • Birth Plan & Advocacy Session

    One-time deep dive to clarify your vision and boost your confidence before birth.

    You’ll receive:

    90-minute Zoom session to explore your birth preferences

    Education on your options and rights in birth settings

    Advocacy coaching to help you communicate with your care team

    Support person guidance (optional inclusion in call)

    Follow-up summary email with your plan + relevant resources

    Pricing (Sliding Scale):

    Supported Rate: $175

    Sustaining Rate: $200

    Community Rate: $225

How to Choose Your Rate

Sliding scale pricing is an equity-based approach that allows clients to choose the rate that best fits their financial situation.

•If you have limited financial resources (low income, high expenses, etc.), the Supported Rate is for you.

•If you can pay the fair value of this work, please select the Sustaining Rate.

•If you have financial flexibility and want to support others in accessing care, the Community Rate helps keep my work accessible.

Add-On Sessions – Bundle & Save

(For extra support beyond your package—can be used anytime during pregnancy, postpartum, or reproductive health coaching.)

💰 Sliding Scale Pricing:

• Single 1-hour session: $90 / $110 / $125

• Single 30-minute session: $65 / $80 / $90

Bundle & Save Options:

• 3-Pack of 1-hour Sessions: $255 / $315 / $360 (Save $15)

• 5-Pack of 1-hour Sessions: $400 / $525 / $600 (Save $50)

• 3-Pack of 30-minute Sessions: $180 / $225 / $255 (Save $15)

• 5-Pack of 30-minute Sessions: $275 / $350 / $425 (Save $50)