virtual doula support
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Ideal for: Clients seeking consistent, flexible support throughout their reproductive journey.
Consistent, compassionate support for people with diabetes navigating preconception, pregnancy, or postpartum.
Whether you're planning for pregnancy, already expecting, or in the early weeks or months postpartum, this package offers flexible, month-to-month support tailored to your evolving needs and lived experience with diabetes.
What’s Included:
Two 30-minute Zoom calls each month
Unlimited weekday text and email support (responses within 24 hours)
Curated resources specific to diabetes management, pregnancy/postpartum, and your unique circumstances
Optional mind-body practices like breathwork, meditation, and gentle movement
Support that affirms your identity, your autonomy, and your expertise in your own body
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Ideal for: Clients desiring comprehensive support from pregnancy through postpartum.
Virtual doula care for the full journey—designed with diabetes-specific insight, advocacy, and affirming support.
This package is for folks with diabetes who want comprehensive care and a steady, knowledgeable partner throughout pregnancy, labor, and postpartum recovery. I’ll support you in navigating your care options, planning your birth, and feeling confident every step of the way.
What’s Included:
1 Zoom call per month in early/mid pregnancy
2 Zoom calls per month in the third trimester
90-minute birth preferences and advocacy session
Session for partner or support person preparation
Virtual on-call support during labor
Two postpartum Zoom check-ins
Unlimited text and email support throughout
Postpartum planning and diabetes-specific resources
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Ideal for: Clients seeking guidance without scheduled calls.
Accessible, lower-cost doula support for when you just need someone in your corner.
This option is great for those who don’t want or need live calls, but still want a trusted, diabetes-informed doula to reach out to when questions, concerns, or new milestones arise.
What’s Included:
Unlimited weekday text and email support (24-hour response time)
Personalized resources and referrals based on where you are in your journey
Nonjudgmental, affirming guidance from someone who understands the unique layers of navigating diabetes in reproductive care
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Ideal for: Clients needing focused support in preparing for birth.
Prepare for birth with clarity, confidence, and diabetes-aware advocacy.
This one-time session is for folks who want to feel empowered going into birth—whether you’re early in your planning or close to your due date. Together, we’ll co-create a birth preferences guide rooted in your values, your medical needs, and your goals.
What’s Included:
90-minute Zoom session
Education on your birth options, rights, and choices with diabetes
Partner/support person guidance (optional)
Advocacy coaching to help you navigate your birth team
Personalized follow-up email with a written plan and helpful resources
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Flexible, personalized support across preconception, pregnancy, and postpartum.
You’ll receive:
2 x 30-minute Zoom calls per month
Unlimited text and email support (Monday–Friday, response within 24 hours)
Personalized resources tailored to your stage and needs (articles, referrals, exercises, etc.)
Mind-body practices: breathwork, meditation, and/or gentle movement
Option to pause or cancel anytime
Pricing (Sliding Scale):
Supported Rate: $225/month
Sustaining Rate: $275/month
Community Rate: $325/month
Or bundle 3 months and save: $650 / $775 / $900 -
Full-spectrum support from pregnancy through the early postpartum period.
You’ll receive:
1 Zoom call per month in early/mid pregnancy
2 Zoom calls per month in the third trimester
Birth preferences and advocacy session (90 mins)
Partner/support person preparation session
On-call virtual support during labor (via text/Zoom/phone)
2 postpartum check-in Zoom calls
Unlimited text and email support
Personalized postpartum plan + ongoing resources
Pricing (Sliding Scale):
Supported Rate: $1,700
Sustaining Rate: $1,900
Community Rate: $2,100
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Low-cost access to expert guidance—perfect for those who don’t need live calls.
You’ll receive:
Unlimited text and email support (Monday–Friday, response within 24 hours)
Custom resources based on your questions and current needs
Ideal for quick check-ins, information, reassurance, and emotional support
Pricing (Sliding Scale):
Supported Rate: $100/month
Sustaining Rate: $125/month
Community Rate: $150/month
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One-time deep dive to clarify your vision and boost your confidence before birth.
You’ll receive:
90-minute Zoom session to explore your birth preferences
Education on your options and rights in birth settings
Advocacy coaching to help you communicate with your care team
Support person guidance (optional inclusion in call)
Follow-up summary email with your plan + relevant resources
Pricing (Sliding Scale):
Supported Rate: $175
Sustaining Rate: $200
Community Rate: $225
How to Choose Your Rate
Sliding scale pricing is an equity-based approach that allows clients to choose the rate that best fits their financial situation.
•If you have limited financial resources (low income, high expenses, etc.), the Supported Rate is for you.
•If you can pay the fair value of this work, please select the Sustaining Rate.
•If you have financial flexibility and want to support others in accessing care, the Community Rate helps keep my work accessible.
Add-On Sessions – Bundle & Save
(For extra support beyond your package—can be used anytime during pregnancy, postpartum, or reproductive health coaching.)
💰 Sliding Scale Pricing:
• Single 1-hour session: $90 / $110 / $125
• Single 30-minute session: $65 / $80 / $90
Bundle & Save Options:
• 3-Pack of 1-hour Sessions: $255 / $315 / $360 (Save $15)
• 5-Pack of 1-hour Sessions: $400 / $525 / $600 (Save $50)
• 3-Pack of 30-minute Sessions: $180 / $225 / $255 (Save $15)
• 5-Pack of 30-minute Sessions: $275 / $350 / $425 (Save $50)
